Physics defied! There is a childhood law, long forgotten by adults, which states: “a child, upon encountering an open stretch of ground must turn heels over head”. Like we said, it’s the law.
Home to a vibrant local population with a love for fishing and boating, Exuma hosts one of the country’s oldest and most prestigious regattas – The National Family Island Regatta, established in 1954.
Photography: Eric Rose
She’s been stirring things up for a while! The author of “Kayley’s Rules: A fun cookbook for all ages”, Kayley Simon is using her creative genius for good.
Photography: Ben Jamieson Photography/© Colina Insurance Limited
Acknowledgements: Ricardo Deveaux, President & CEO, The Bahamas Primary School Student of the Year Foundation; Colina’s “Bright Kids” and their parents
A must-have during those hot summer months, these frozen treats were made by our grandmothers or sold in the neighbourhood by someone else’s grandmother. Before video games and tablets, children would play outside, stopping only for a refreshing Cup or Baggie to cool them down.
Food preparation by: Chef Wayne Moncur
A healthy child is a happy child. Immunizations, regular checkups, healthy meals and maintaining their mental and social well-being are all important to raising a healthy child.
Art by: Trilogy (Stefan Legend & Jamaal Rolle)/© Colina Insurance Limited
Frustrated by an oppressive colonial system, suffragists launched a campaign for gender equality, the right to vote and an end to colonization.
Photography: Scharad Lightbourne with Kavah Duncombe/© Colina Insurance Limited
History Consultant: Dr. Christopher Curry, School of Social Sciences, College of The Bahamas
One of the most travelled, sought after and recognized Bahamian chefs, Simeon Hall Jr. promotes and presents Bahamian cuisine for patrons from Hawaii to the Czech Republic and everywhere in between.
Photography: Scharad Lightbourne/© Colina Insurance Limited
Located on the island of Long Island, Dean’s Blue Hole is the second deepest Blue Hole in the world. Surrounded by a beautiful beach on one side and cliffs on the other, this site attracts Bahamians and foreigners alike.